Tuesday, May 24, 2011
Eating six meals a day isn't easy unless your family is like some stereotypical 70's family where the wife just stay home all day ,cooks,cleans the house and when you come home she puts a newspaper on your lap and gives you coffee. But I'm sorry life isn't like that.Cooking six times a day sometimes isn't an option because you're at work, school or what not. And eating at McDonald's isn't the best past nutrition food.However there are things you can do to get your six nutritious healthy meals. Two words meal replacements. These are amazing if you need a quick meal in a crunch.They are easy to make, convenient and can be carried around in a backpack or even a pocket.All you need is a liquid to mix it in.They have slow release carbs,protein,and a bunch of vitamins and minerals.