Caffeine

Caffeine is  found in coffee, cocoa, soft drinks, and some teas and medications. America's demand for coffee products has exploded in recent years, and many people rely on caffeine to remain alert and energetic throughout the day. Unfortunately, consuming too much caffeine may result in sleeplessness at night,among other health risks and issues. Furthermore, many people rely on the energy boost they get from caffeine containing products and find the use of these products to be habit forming.The headaches that tend to occur when people are deprived of their regular caffeine fix also contribute to the continued usage of these products.